Noodle
How many calories in Ginger Sesame Noodles?
Ginger Sesame Noodles are a flavorful combination of chewy noodles tossed in a fragrant ginger and sesame sauce. Perfect as a light meal or side dish, these noodles are delightful and satisfying.
Per 100 g
180 kcal
1 cup
360 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 6 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 200 g | 360 kcal |
| 100g | 100 g | 180 kcal |
| 1/2 cup | 100 g | 180 kcal |
Health score
6/10
Weight loss suitability
Incorporating Ginger Sesame Noodles into your meal plan can provide a delicious option for maintaining a calorie deficit. Balance your portions and pair with vegetables for a nutritious meal without overindulging.
Frequently asked questions
- Are Ginger Sesame Noodles healthy?
- They can be a healthy choice when enjoyed in moderation and paired with vegetables.
- How can I reduce calories in this dish?
- Consider using whole grain noodles and adding more vegetables.
- What can I add to enhance the flavor?
- Try adding grilled chicken or tofu for extra protein.
Related foods
- Sweet Potato Noodle Stir-Fry120 kcal / 100g
- Katsu Curry Noodles210 kcal / 100g
- Vegan Thai Peanut Noodles250 kcal / 100g
- Vegetable Spring Rolls122 kcal / 100g
- Ramen Noodle Salad230 kcal / 100g
- Savory Soba Noodles130 kcal / 100g
Compare Ginger Sesame Noodles vs Sweet Potato Noodle Stir-Fry
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