Soup
How many calories in Savory Lentil Soup?
Hearty lentil soup loaded with vegetables and spices, offering a filling and nutritious option for any meal.
Per 100 g
90 kcal
1 cup
216 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 15 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 216 kcal |
| 100g | 100 g | 90 kcal |
Health score
8/10
Weight loss suitability
High in protein and fiber, making it great for weight management.
Frequently asked questions
- Is this soup gluten-free?
- Yes, it contains no gluten ingredients.
- How long can I store it?
- Store in the fridge for up to 5 days.
- Can I make this soup in advance?
- Yes, it's great for meal prep.
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