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Soup

How many calories in Roasted Pumpkin Soup?

A creamy roasted pumpkin soup, perfect for fall, rich in vitamins and low in calories.

Per 100 g

70 kcal

Small

175 kcal

(250 g)

ProteinCarbsFat
1 g / 100g15 g / 100g1 g / 100g

Serving sizes

ServingGramsCalories
Small250 g175 kcal
Medium500 g350 kcal

Health score

7/10

Weight loss suitability

Light and comforting, making it a great option for weight loss.

Frequently asked questions

Is this soup vegan?
Yes, it is vegan-friendly and dairy-free.
How can I thicken the soup?
You can use blended potatoes or additional pumpkin to thicken it.
Does it contain any allergens?
It is typically free of common allergens like gluten and nuts.

Related foods

Compare Roasted Pumpkin Soup vs Gardener's Soup

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Roasted Pumpkin Soup - Comforting and Healthy — Cal AI — മലയാളം AI calorie tracker