Grains
How many calories in Herbed Lentil Couscous?
A nutty and flavorful couscous dish combined with lentils and fresh herbs, great for any meal.
Per 100 g
130 kcal
1 cup
260 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6.3 g / 100g | 22.1 g / 100g | 3.2 g / 100g |
Health score
8/10
Weight loss suitability
High in protein and fiber, this dish helps keep you satisfied without excessive calories.
Frequently asked questions
- Can I use other grains instead of couscous?
- Yes, quinoa or bulgur wheat can be excellent substitutes.
- Is this dish suitable for meal prep?
- Absolutely! It stores well in the refrigerator for several days.
- What herbs can I use?
- Parsley, cilantro, or chives all complement this dish beautifully.
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