Soup
How many calories in Thick Minestrone Soup?
A hearty soup packed with vegetables, beans, and pasta, providing a comforting meal option.
Per 100 g
90 kcal
1 cup
216 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 15 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 216 kcal |
| 1/2 cup | 120 g | 108 kcal |
Health score
8/10
Weight loss suitability
High in fiber and low in calories, making it good for weight management.
Frequently asked questions
- Is this soup suitable for vegetarians?
- Yes, it contains no meat products.
- How can I prepare it?
- You can heat it on the stove or in the microwave.
- Can I add meat to this soup?
- Yes, ground meat or sausage can be added for extra protein.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI