Is lentil soup good for weight loss?

Yes, it is low in calories and high in fiber.

Can I add meat to this soup?

Yes, but it's delicious on its own as a vegan option.

Use a blender for a creamy texture or add mashed potatoes.

Legumes

A hearty and savory lentil soup, packed with nutrition and flavor.

Per 100 g

70 kcal

1 cup

168 kcal

(240 g)

Protein	Carbs	Fat
4.5 g / 100g	12 g / 100g	1 g / 100g

8/10

Filling and low-calorie, great for a healthy meal option.

Is lentil soup good for weight loss?: Yes, it is low in calories and high in fiber.
Can I add meat to this soup?: Yes, but it's delicious on its own as a vegan option.
How can I thicken the soup?: Use a blender for a creamy texture or add mashed potatoes.

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