Ramen with Miso Broth vs Zoodles with Avocado Pesto: calories & macros
Ramen with Miso Broth와(과) Zoodles with Avocado Pesto의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- 단백질: 5 g↑
- 탄수화물: 25 g
- 지방: 4 g
건강 점수: 6/10
단백질이 더 많음
Ramen with Miso Broth 영양 정보 보기Zoodles with Avocado Pesto
Noodle
130 kcal/ 100 g
- 단백질: 3 g
- 탄수화물: 10 g
- 지방: 10 g
건강 점수: 9/10
Zoodles with Avocado Pesto 영양 정보 보기| 100 g당 | Ramen with Miso Broth | Zoodles with Avocado Pesto |
|---|---|---|
| kcal | 130 | 130 |
| 단백질 | 5 g | 3 g |
| 탄수화물 | 25 g | 10 g |
| 지방 | 4 g | 10 g |
What the numbers say
Per 100 g the calories almost match: Ramen with Miso Broth 130 kcal, Zoodles with Avocado Pesto 130 kcal. The gap sits in the carbs — 25 g in Ramen with Miso Broth against 10 g — while fat runs the other way: 10 g in Zoodles with Avocado Pesto against 4 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.3 g in Zoodles with Avocado Pesto. Ramen with Miso Broth is the pick when the meal has to carry protein — on calories the two are interchangeable.
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