Cool Cucumber Mint Soup vs Roasted Garlic Tomato Soup: calories & macros
Cool Cucumber Mint Soup와(과) Roasted Garlic Tomato Soup의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Cool Cucumber Mint Soup
Soup
30 kcal/ 100 g
- 단백질: 1 g
- 탄수화물: 5 g
- 지방: 0.5 g
건강 점수: 8/10
칼로리가 더 낮음
Cool Cucumber Mint Soup 영양 정보 보기Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- 단백질: 2 g↑
- 탄수화물: 12 g
- 지방: 3 g
건강 점수: 9/10
단백질이 더 많음
Roasted Garlic Tomato Soup 영양 정보 보기| 100 g당 | Cool Cucumber Mint Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 30 | 80 |
| 단백질 | 1 g | 2 g |
| 탄수화물 | 5 g | 12 g |
| 지방 | 0.5 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 30 in Cool Cucumber Mint Soup — 50 kcal more, 167% on top. The gap sits in the carbs — 12 g in Roasted Garlic Tomato Soup against 5 g — and fat points the same way: 3 g in Roasted Garlic Tomato Soup against 0.5 g. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 267 g of Cool Cucumber Mint Soup. Cool Cucumber Mint Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
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