Cool Cucumber Mint Soup vs Roasted Garlic Tomato Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Cool Cucumber Mint Soup e Roasted Garlic Tomato Soup per 100 g.
Cool Cucumber Mint Soup
Soup
30 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 5 g
- Grassi: 0.5 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Cool Cucumber Mint SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g↑
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Più proteine
Valori nutrizionali di Roasted Garlic Tomato Soup| Per 100 g | Cool Cucumber Mint Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 30 | 80 |
| Proteine | 1 g | 2 g |
| Carboidrati | 5 g | 12 g |
| Grassi | 0.5 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 30 in Cool Cucumber Mint Soup — 50 kcal more, 167% on top. The gap sits in the carbs — 12 g in Roasted Garlic Tomato Soup against 5 g — and fat points the same way: 3 g in Roasted Garlic Tomato Soup against 0.5 g. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 267 g of Cool Cucumber Mint Soup. Cool Cucumber Mint Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
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