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Cinnamon Almond Granola vs Spicy Buffalo Cauliflower Wings: calories & macros

Cinnamon Almond Granola와(과) Spicy Buffalo Cauliflower Wings의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • 단백질: 10 g↑
  • 탄수화물: 60 g
  • 지방: 20 g

건강 점수: 7/10

단백질이 더 많음

Cinnamon Almond Granola 영양 정보 보기

Spicy Buffalo Cauliflower Wings

Snacks

150 kcal/ 100 g

  • 단백질: 4 g
  • 탄수화물: 10 g
  • 지방: 9 g

건강 점수: 7/10

칼로리가 더 낮음

Spicy Buffalo Cauliflower Wings 영양 정보 보기
100 g당Cinnamon Almond GranolaSpicy Buffalo Cauliflower Wings
kcal450150
단백질10 g4 g
탄수화물60 g10 g
지방20 g9 g

What the numbers say

Per 100 g Cinnamon Almond Granola carries 450 kcal against 150 in Spicy Buffalo Cauliflower Wings — 300 kcal more, 200% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 10 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 9 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 300 g of Spicy Buffalo Cauliflower Wings. Spicy Buffalo Cauliflower Wings fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.

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