Snacks
Spicy Buffalo Cauliflower Wings의 칼로리는 얼마일까요?
Battered cauliflower florets tossed in spicy buffalo sauce, a perfect game-day snack.
100 g당
150 kcal
5 Wings
180 kcal
(120 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 10 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 29% · Fat 59%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 5 Wings (120 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 5 wings takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Buffalo Cauliflower Wings is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Spicy Buffalo Cauliflower Wings | 150 | 4 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
건강 점수
7/10
다이어트 적합도
Enjoy as a healthier alternative to traditional wings.
자주 묻는 질문
- Are these suitable for vegans?
- Yes, they are made with plant-based ingredients.
- How spicy are they?
- They have a bold flavor with a medium level of heat.
- Can I bake these instead of frying?
- Yes, baking is a great option for a lighter version.
관련 음식
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
Spicy Buffalo Cauliflower Wings와(과) Cinnamon Almond Granola 비교
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