Chili Pomegranate Chicken vs Lemon Herb Grilled Chicken Skewers: calories & macros
Chili Pomegranate Chicken와(과) Lemon Herb Grilled Chicken Skewers의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- 단백질: 26 g
- 탄수화물: 10 g
- 지방: 8 g
건강 점수: 6/10
칼로리가 더 낮음
Chili Pomegranate Chicken 영양 정보 보기Lemon Herb Grilled Chicken Skewers
Protein
230 kcal/ 100 g
- 단백질: 27 g↑
- 탄수화물: 1 g
- 지방: 13 g
건강 점수: 8/10
단백질이 더 많음
Lemon Herb Grilled Chicken Skewers 영양 정보 보기| 100 g당 | Chili Pomegranate Chicken | Lemon Herb Grilled Chicken Skewers |
|---|---|---|
| kcal | 200 | 230 |
| 단백질 | 26 g | 27 g |
| 탄수화물 | 10 g | 1 g |
| 지방 | 8 g | 13 g |
What the numbers say
Per 100 g Lemon Herb Grilled Chicken Skewers carries 230 kcal against 200 in Chili Pomegranate Chicken — 30 kcal more, 15% on top. The gap sits in the fat — 13 g in Lemon Herb Grilled Chicken Skewers against 8 g — while carbs runs the other way: 10 g in Chili Pomegranate Chicken against 1 g. The same 230 kcal is 100 g of Lemon Herb Grilled Chicken Skewers or 115 g of Chili Pomegranate Chicken. Chili Pomegranate Chicken fits a tight calorie budget more easily; Lemon Herb Grilled Chicken Skewers is the pick when a small volume has to carry the energy.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기