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Chili Pomegranate Chicken vs Lemon Herb Grilled Chicken Skewers: calories & macros

Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Lemon Herb Grilled Chicken Skewers per 100 g.

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Protein: 26 g
  • Carbs: 10 g
  • Fat: 8 g

Health score: 6/10

Fewer calories

View Chili Pomegranate Chicken nutrition

Lemon Herb Grilled Chicken Skewers

Protein

230 kcal/ 100 g

  • Protein: 27 g↑
  • Carbs: 1 g
  • Fat: 13 g

Health score: 8/10

More protein

View Lemon Herb Grilled Chicken Skewers nutrition
Per 100 gChili Pomegranate ChickenLemon Herb Grilled Chicken Skewers
kcal200230
Protein26 g27 g
Carbs10 g1 g
Fat8 g13 g

What the numbers say

Per 100 g Lemon Herb Grilled Chicken Skewers carries 230 kcal against 200 in Chili Pomegranate Chicken — 30 kcal more, 15% on top. The gap sits in the fat — 13 g in Lemon Herb Grilled Chicken Skewers against 8 g — while carbs runs the other way: 10 g in Chili Pomegranate Chicken against 1 g. The same 230 kcal is 100 g of Lemon Herb Grilled Chicken Skewers or 115 g of Chili Pomegranate Chicken. Chili Pomegranate Chicken fits a tight calorie budget more easily; Lemon Herb Grilled Chicken Skewers is the pick when a small volume has to carry the energy.

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