Dessert
Vegan Caramel Flan의 칼로리는 얼마일까요?
A plant-based flan with a rich caramel flavor, satisfying without dairy.
100 g당
160 kcal
1 slice (100g)
160 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3 g / 100g | 26 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 68% · Fat 24%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (100g) (100 g, 160 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice (100g) takes about 39 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegan Caramel Flan is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Vegan Caramel Flan | 160 | 3 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 13, 2026.
건강 점수
7/10
다이어트 적합도
Lower in calories than traditional flan, making it a guilt-free dessert.
자주 묻는 질문
- What makes this flan vegan?
- It's made without any animal products, using plant-based ingredients.
- Can I make it gluten-free?
- Yes, just ensure to use gluten-free substitutes.
- How long can I store vegan flan?
- You can refrigerate it for up to 3 days.
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