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Condiment

Tahini Lemon Dressing의 칼로리는 얼마일까요?

Tahini Lemon Dressing combines the rich flavors of tahini with the brightness of lemon. This creamy, nutty dressing is perfect for salads, grains, and vegetables, adding taste and nutrition to your meals.

100 g당

259 kcal

1 tablespoon

39 kcal

(15 g)

단백질탄수화물지방
4.5 g / 100g8.2 g / 100g23.7 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 12% · Fat 81%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 39 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Tahini Lemon Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Tahini Lemon Dressing2594.5 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 15, 2026.

1회 제공량

제공량그램칼로리
1 tablespoon15 g39 kcal
1 ounce28 g73 kcal

건강 점수

6/10

자주 묻는 질문

What is tahini?
Tahini is a paste made from ground sesame seeds, commonly used in Middle Eastern cuisine.
How can I use this dressing?
It's great on salads, drizzled over vegetables, or as a dip for fresh bread!
Is this dressing healthy?
Yes, it contains healthy fats and protein, making it a nutritious choice.

관련 음식

Tahini Lemon Dressing와(과) Lemon Basil Infused Olive Oil 비교

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