Protein
Sweet Potato Chickpea Burger의 칼로리는 얼마일까요?
A delicious and nutritious burger made from roasted sweet potatoes and chickpeas, packed with flavor.
100 g당
150 kcal
1 Burger Patty
188 kcal
(125 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 5 g / 100g | 26 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 64% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 Burger Patty (125 g, 188 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 burger patty takes about 46 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sweet Potato Chickpea Burger is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Sweet Potato Chickpea Burger | 150 | 5 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 13, 2026.
건강 점수
9/10
다이어트 적합도
High in fiber and protein to keep you satisfied while supporting weight loss.
자주 묻는 질문
- Is this burger vegan?
- Yes, it's completely plant-based!
- How do I cook these burgers?
- They can be baked, grilled, or pan-fried for a crispy texture.
- What can I serve with these burgers?
- They pair well with salads, whole grain buns, or roasted vegetables.
관련 음식
- Chili Pomegranate Chicken200 kcal / 100g
- Caribbean Curry Tofu180 kcal / 100g
- Ginger Misoyaki Tofu135 kcal / 100g
- Garlic Herb Butter Chicken220 kcal / 100g
- Chicken Tikka Skewers165 kcal / 100g
- Zesty Cilantro Lime Chicken165 kcal / 100g
Sweet Potato Chickpea Burger와(과) Chili Pomegranate Chicken 비교
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