Snacks
Sweet and Spicy Roasted Chickpeas의 칼로리는 얼마일까요?
Crispy chickpeas roasted with a blend of sweet and spicy seasonings, perfect for a healthy snack.
100 g당
200 kcal
1 cup
300 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 10 g / 100g | 30 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 19% · Carbs 56% · Fat 25%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sweet and Spicy Roasted Chickpeas is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Sweet and Spicy Roasted Chickpeas | 200 | 10 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
건강 점수
7/10
다이어트 적합도
High in protein and fiber, making them a filling snack choice.
자주 묻는 질문
- Are roasted chickpeas good for weight loss?
- Yes, they are high in protein and fiber, helping you feel full longer.
- Can I make these in advance?
- Yes, you can prepare them ahead of time and store in an airtight container.
- Are they gluten-free?
- Yes, roasted chickpeas are naturally gluten-free.
관련 음식
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
Sweet and Spicy Roasted Chickpeas와(과) Cinnamon Almond Granola 비교
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