Dessert
Sundae의 칼로리는 얼마일까요?
A classic dessert featuring ice cream, toppings, and sauce.
100 g당
200 kcal
1 serving
400 kcal
(200 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 30 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 56% · Fat 37%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (200 g, 400 kcal) is 20% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 98 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sundae is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Sundae | 200 | 4 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 serving | 200 g | 400 kcal |
| 100g | 100 g | 200 kcal |
| 1 scoop | 90 g | 180 kcal |
건강 점수
4/10
다이어트 적합도
Enjoy in moderation; a treat to satisfy cravings.
자주 묻는 질문
- What is a sundae?
- A sundae is a dessert consisting of ice cream topped with syrup, nuts, fruits, and more.
- Can I customize my sundae?
- Absolutely! You can choose your favorite toppings and sauces.
- How many calories are in a sundae?
- Calories vary by toppings; a typical sundae has around 400 calories per serving.
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