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Snacks

Sriracha Honey Roasted Chickpeas의 칼로리는 얼마일까요?

Crunchy chickpeas roasted with Sriracha and honey for a spicy-sweet snack that's high in protein.

100 g당

180 kcal

1 oz

51 kcal

(28 g)

단백질탄수화물지방
9 g / 100g29 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 18% · Carbs 59% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 51 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 12 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sriracha Honey Roasted Chickpeas is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Sriracha Honey Roasted Chickpeas1809 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

건강 점수

8/10

다이어트 적합도

A satisfying snack option that's lower in calories than traditional chips.

자주 묻는 질문

Are these chickpeas healthy?
Yes, they are a healthy snack, rich in protein and fiber.
How do I make them?
Toss cooked chickpeas with Sriracha and honey, then roast until crispy.
Can I adjust the spice level?
Absolutely, adjust the Sriracha to your heat preference!

관련 음식

Sriracha Honey Roasted Chickpeas와(과) Cinnamon Almond Granola 비교

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