Noodle
Spicy Sesame Noodles의 칼로리는 얼마일까요?
Delicious and flavorful spicy sesame noodles tossed in savory sauce with a kick.
100 g당
180 kcal
1 cup
252 kcal
(140 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 6 g / 100g | 30 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 61% · Fat 27%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (140 g, 252 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Sesame Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Spicy Sesame Noodles | 180 | 6 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 cup | 140 g | 252 kcal |
| 100g | 100 g | 180 kcal |
| 2 cups | 280 g | 504 kcal |
건강 점수
5/10
다이어트 적합도
Moderate option, can be made healthier with more veggies and less sauce.
자주 묻는 질문
- What are the main ingredients?
- Wheat noodles, sesame oil, soy sauce, chili paste, and green onions.
- Is it suitable for vegetarians?
- Yes, Spicy Sesame Noodles are entirely vegetarian.
- Can I add vegetables?
- Absolutely! Adding veggies like bell peppers or carrots enhances nutrition.
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