Dessert
Saffron Pistachio Pudding의 칼로리는 얼마일까요?
A creamy dessert combining saffron and pistachios for a luxurious treat.
100 g당
170 kcal
1 serving (150g)
255 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 25 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 62% · Fat 28%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150g) (150 g, 255 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving (150g) takes about 62 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Saffron Pistachio Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Saffron Pistachio Pudding | 170 | 4 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 13, 2026.
건강 점수
6/10
다이어트 적합도
Enjoy in moderation due to its richness, but it's a flavorful dessert option.
자주 묻는 질문
- Is saffron pistachio pudding difficult to make?
- It requires some time, but the steps are quite straightforward.
- Can I substitute pistachios?
- Yes, other nuts can be used for similar textures.
- How should I serve this pudding?
- Chill before serving and garnish with extra nuts.
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