Dessert
Pineapple Upside Down Cake의 칼로리는 얼마일까요?
A moist cake topped with caramelized pineapples and cherries, offering a delightful balance of sweetness and acidity.
100 g당
350 kcal
1 slice
350 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3 g / 100g | 55 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 60% · Fat 37%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (100 g, 350 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 85 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pineapple Upside Down Cake is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
| Pineapple Upside Down Cake | 350 | 3 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 slice | 100 g | 350 kcal |
| 1/2 cake | 600 g | 2100 kcal |
건강 점수
5/10
다이어트 적합도
Consider moderation as this dessert is high in sugar and fats.
자주 묻는 질문
- What are the main ingredients in Pineapple Upside Down Cake?
- Typically includes flour, sugar, butter, eggs, pineapple, and cherries.
- Can I make a healthier version of this cake?
- Yes, consider using whole grain flour and reducing sugar.
- Is it suitable for vegans?
- Not unless you substitute eggs and butter with vegan alternatives.
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