Are peanut curry noodles healthy?

Yes, they contain protein and healthy fats from peanuts, but enjoy in moderation.

How many calories are in peanut curry noodles?

There are approximately 210 calories in 100 grams of peanut curry noodles.

What can I add to peanut curry noodles?

You can add vegetables, tofu or chicken for added nutrition.

Noodle

Peanut Curry Noodles의 칼로리는 얼마일까요?

Indulge in a flavorful serving of peanut curry noodles that combines the richness of peanuts with a hint of spice. A delightful meal option that's both satisfying and nutritious, perfect for those seeking a taste of Southeast Asian cuisine.

100 g당

210 kcal

1 cup cooked

315 kcal

(150 g)

단백질	탄수화물	지방
6 g / 100g	32 g / 100g	8 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 57% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup cooked (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup cooked takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peanut Curry Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Peanut Curry Noodles	210	6 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 14, 2026.

1회 제공량

제공량	그램	칼로리
1 cup cooked	150 g	315 kcal
1 bowl	250 g	525 kcal
100g	100 g	210 kcal

건강 점수

6/10

다이어트 적합도

While peanut curry noodles offer a delicious flavor profile, it's important to enjoy them in moderation if you're watching your calories. Consider pairing them with vegetables to create a more balanced meal, which will help keep you in a calorie deficit.

자주 묻는 질문

Are peanut curry noodles healthy?: Yes, they contain protein and healthy fats from peanuts, but enjoy in moderation.
How many calories are in peanut curry noodles?: There are approximately 210 calories in 100 grams of peanut curry noodles.
What can I add to peanut curry noodles?: You can add vegetables, tofu or chicken for added nutrition.

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