Noodle
Ile kalorii ma Peanut Curry Noodles?
Indulge in a flavorful serving of peanut curry noodles that combines the richness of peanuts with a hint of spice. A delightful meal option that's both satisfying and nutritious, perfect for those seeking a taste of Southeast Asian cuisine.
W 100 g
210 kcal
1 cup cooked
315 kcal
(150 g)
| Białko | Węglowodany | Tłuszcz |
|---|---|---|
| 6 g / 100g | 32 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 57% · Fat 32%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup cooked (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup cooked takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peanut Curry Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Peanut Curry Noodles | 210 | 6 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 14, 2026.
Wielkość porcji
| Porcja | Gramy | Kalorie |
|---|---|---|
| 1 cup cooked | 150 g | 315 kcal |
| 1 bowl | 250 g | 525 kcal |
| 100g | 100 g | 210 kcal |
Ocena zdrowotna
6/10
Przydatność przy odchudzaniu
While peanut curry noodles offer a delicious flavor profile, it's important to enjoy them in moderation if you're watching your calories. Consider pairing them with vegetables to create a more balanced meal, which will help keep you in a calorie deficit.
Najczęstsze pytania
- Are peanut curry noodles healthy?
- Yes, they contain protein and healthy fats from peanuts, but enjoy in moderation.
- How many calories are in peanut curry noodles?
- There are approximately 210 calories in 100 grams of peanut curry noodles.
- What can I add to peanut curry noodles?
- You can add vegetables, tofu or chicken for added nutrition.
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