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Snacks

Nutty Seed Energy Bites의 칼로리는 얼마일까요?

Nutty Seed Energy Bites are a delicious blend of seeds and nuts, perfect for a quick energy boost. Full of healthy fats and protein.

100 g당

480 kcal

1 ball

144 kcal

(30 g)

단백질탄수화물지방
15 g / 100g30 g / 100g35 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 24% · Fat 64%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 ball (30 g, 144 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 ball takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Nutty Seed Energy Bites is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g
Nutty Seed Energy Bites48015 g

Nutrition data updated June 13, 2026.

1회 제공량

제공량그램칼로리
1 ball30 g144 kcal
100g100 g480 kcal

건강 점수

8/10

다이어트 적합도

A great snack alternative providing sustained energy without a sugar crash.

자주 묻는 질문

Are these gluten-free?
Yes, they are naturally gluten-free.
How many energy bites are in a serving?
One serving typically contains 2-3 energy bites depending on size.
Can I add other ingredients?
Absolutely! You can include dried fruits or chocolate chips.

관련 음식

Nutty Seed Energy Bites와(과) Cinnamon Almond Granola 비교

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