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Condiment

Mouthwatering Mango Chutney의 칼로리는 얼마일까요?

This sweet and spicy mango chutney adds a burst of flavor to any dish. It pairs beautifully with meats, cheeses, or can be enjoyed as a dip for snacks, making it a versatile condiment.

100 g당

170 kcal

1 serving

170 kcal

(100 g)

단백질탄수화물지방
1 g / 100g40 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 98% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (100 g, 170 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Mouthwatering Mango Chutney is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Mouthwatering Mango Chutney1701 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

1회 제공량

제공량그램칼로리
1 serving100 g170 kcal
2 tablespoons30 g51 kcal

건강 점수

5/10

자주 묻는 질문

What dishes pair well with mango chutney?
It pairs well with grilled meats, curries, and cheese platters.
Can I make this chutney ahead of time?
Yes, it can be made in advance and stored in the fridge for weeks.
Is mango chutney spicy?
The spiciness can vary; feel free to adjust the heat to your preference.

관련 음식

Mouthwatering Mango Chutney와(과) Lemon Basil Infused Olive Oil 비교

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