What dishes pair well with mango chutney?

It pairs well with grilled meats, curries, and cheese platters.

Can I make this chutney ahead of time?

Yes, it can be made in advance and stored in the fridge for weeks.

Is mango chutney spicy?

The spiciness can vary; feel free to adjust the heat to your preference.

Condiment

Wie viele Kalorien hat Mouthwatering Mango Chutney?

This sweet and spicy mango chutney adds a burst of flavor to any dish. It pairs beautifully with meats, cheeses, or can be enjoyed as a dip for snacks, making it a versatile condiment.

Pro 100 g

170 kcal

1 serving

170 kcal

(100 g)

Protein	Kohlenhydrate	Fett
1 g / 100g	40 g / 100g	0 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 98% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (100 g, 170 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Mouthwatering Mango Chutney is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Mouthwatering Mango Chutney	170	1 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 14, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1 serving	100 g	170 kcal
2 tablespoons	30 g	51 kcal

Gesundheitswert

5/10

Häufige Fragen

What dishes pair well with mango chutney?: It pairs well with grilled meats, curries, and cheese platters.
Can I make this chutney ahead of time?: Yes, it can be made in advance and stored in the fridge for weeks.
Is mango chutney spicy?: The spiciness can vary; feel free to adjust the heat to your preference.

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