What is Indian Chicken Tikka made of?

It is made from marinated chicken that is skewered and grilled.

Is Indian Chicken Tikka spicy?

Yes, it typically has a spicy marinade made with spices and yogurt.

How many calories are in one skewer?

One skewer contains approximately 129 calories.

Protein

Indian Chicken Tikka의 칼로리는 얼마일까요?

Indian Chicken Tikka is a flavorful dish made with marinated chicken pieces grilled to perfection. Rich in protein and lower in carbs, it's a great option for those looking to maintain muscle while enjoying a spicy meal.

100 g당

152 kcal

1 Skewer

129 kcal

(85 g)

단백질	탄수화물	지방
22 g / 100g	5 g / 100g	6 g / 100g

In numbers

Where the calories come from

Protein 54% · Carbs 13% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 Skewer (85 g, 129 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 skewer takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Indian Chicken Tikka is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ginger Misoyaki Tofu	135	13 g
Indian Chicken Tikka	152	22 g
Chicken Tikka Skewers	165	28 g
Caribbean Curry Tofu	180	15 g
Chili Pomegranate Chicken	200	26 g
Garlic Herb Butter Chicken	220	25 g

Nutrition data updated June 15, 2026.

1회 제공량

제공량	그램	칼로리
1 Skewer	85 g	129 kcal
100g	100 g	152 kcal
1 Portion	150 g	228 kcal

건강 점수

7/10

자주 묻는 질문

What is Indian Chicken Tikka made of?: It is made from marinated chicken that is skewered and grilled.
Is Indian Chicken Tikka spicy?: Yes, it typically has a spicy marinade made with spices and yogurt.
How many calories are in one skewer?: One skewer contains approximately 129 calories.

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