Protein
Hot Honey Garlic Chicken의 칼로리는 얼마일까요?
Spicy and sweet chicken dish featuring honey and garlic for bold flavor.
100 g당
250 kcal
1 serving
500 kcal
(200 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 27 g / 100g | 8 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 44% · Carbs 12% · Fat 44%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (200 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Hot Honey Garlic Chicken is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
| Hot Honey Garlic Chicken | 250 | 27 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 serving | 200 g | 500 kcal |
| 100g | 100 g | 250 kcal |
건강 점수
6/10
다이어트 적합도
High in protein but watch sugars in the honey.
자주 묻는 질문
- How spicy is it?
- It has a moderate spice level; adjust honey for sweetness accordingly.
- What is the serving size for calories?
- A serving of 200g has about 500 calories.
- Can I use other meats?
- Yes, this recipe works well with tofu or other meats too.
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