Is hibiscus tea caffeine-free?

Yes, hibiscus tea is naturally caffeine-free, making it a great choice for any time of day.

What are the health benefits of hibiscus tea?

Hibiscus tea is rich in antioxidants and may help lower blood pressure and improve heart health.

How do you brew hibiscus tea?

To brew hibiscus tea, steep dried hibiscus petals in boiling water for about 5-10 minutes.

Beverages

Hibiscus Tea의 칼로리는 얼마일까요?

Hibiscus tea is a refreshing herbal tea made from dried hibiscus petals. It is known for its tart flavor and vibrant red color, providing a wealth of antioxidants. This caffeine-free beverage is often enjoyed hot or cold and may offer various health benefits, including lower blood pressure and improved heart health.

100 g당

0 kcal

One cup brewed

0 kcal

(240 g)

단백질	탄수화물	지방
0 g / 100g	0 g / 100g	0 g / 100g

In numbers

Compared with similar foods

Hibiscus Tea is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Hibiscus Tea	0	0 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 12, 2026.

건강 점수

8/10

다이어트 적합도

Hibiscus tea is low in calories and can be a great choice for those looking to manage their weight effectively. Its natural properties may help reduce appetite and support metabolism.

자주 묻는 질문

Is hibiscus tea caffeine-free?: Yes, hibiscus tea is naturally caffeine-free, making it a great choice for any time of day.
What are the health benefits of hibiscus tea?: Hibiscus tea is rich in antioxidants and may help lower blood pressure and improve heart health.
How do you brew hibiscus tea?: To brew hibiscus tea, steep dried hibiscus petals in boiling water for about 5-10 minutes.

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