Is hibiscus tea caffeine-free?

Yes, hibiscus tea is naturally caffeine-free.

Does hibiscus tea help with weight loss?

Hibiscus tea may aid weight loss by promoting fat metabolism and reducing appetite.

How should I prepare hibiscus tea?

Simply steep dried hibiscus flowers in hot water for 5-10 minutes, then strain and enjoy.

Beverages

Hibiscus Herbal Tea의 칼로리는 얼마일까요?

Hibiscus herbal tea is a refreshing beverage with a tart flavor. It's rich in antioxidants and may help lower blood pressure, promoting overall heart health.

100 g당

0 kcal

1 cup brewed

5 kcal

(240 g)

단백질	탄수화물	지방
0 g / 100g	0 g / 100g	0 g / 100g

In numbers

1 cup brewed (240 g, 5 kcal) is 0% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup brewed takes about 1 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Hibiscus Herbal Tea is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Hibiscus Herbal Tea	0	0 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 15, 2026.

건강 점수

8/10

자주 묻는 질문

Is hibiscus tea caffeine-free?: Yes, hibiscus tea is naturally caffeine-free.
Does hibiscus tea help with weight loss?: Hibiscus tea may aid weight loss by promoting fat metabolism and reducing appetite.
How should I prepare hibiscus tea?: Simply steep dried hibiscus flowers in hot water for 5-10 minutes, then strain and enjoy.

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