Beverages
Ginger Turmeric Lemonade의 칼로리는 얼마일까요?
A refreshing drink combining ginger, turmeric, and lemon for a zesty boost.
100 g당
40 kcal
8 oz
96 kcal
(240 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 0.5 g / 100g | 10.5 g / 100g | 0.2 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 92% · Fat 4%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 8 oz (240 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 8 oz takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Ginger Turmeric Lemonade is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Turmeric Lemonade | 40 | 0.5 g |
| Nutritious Green Smoothie | 60 | 2 g |
| Peach Almond Smoothie | 60 | 1.2 g |
| Matcha Green Smoothie | 70 | 2 g |
| Sunny Citrus Smoothie | 85 | 1 g |
| Chocolate Coconut Protein Shake | 150 | 20 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 8 oz | 240 g | 96 kcal |
| 100g | 100 g | 40 kcal |
| 50g | 50 g | 20 kcal |
| 150g | 150 g | 60 kcal |
건강 점수
8/10
다이어트 적합도
This low-calorie beverage is perfect for hydration and immune support.
자주 묻는 질문
- Is this drink beneficial for digestion?
- Yes, both ginger and turmeric are known to aid digestion.
- Can I add sweetener?
- Yes, you can add honey or agave if desired.
- How should this be stored?
- Keep in the refrigerator and consume within 3 days.
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