Snacks
Coconut Chocolate Energy Bites의 칼로리는 얼마일까요?
Nutritious energy bites made with coconut and chocolate, great for a quick snack.
100 g당
420 kcal
1 ball
84 kcal
(20 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 5 g / 100g | 36 g / 100g | 33 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 32% · Fat 64%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 ball (20 g, 84 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 ball takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coconut Chocolate Energy Bites is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Coconut Chocolate Energy Bites | 420 | 5 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 ball | 20 g | 84 kcal |
| 100g | 100 g | 420 kcal |
건강 점수
7/10
다이어트 적합도
High in calories; moderation is key for weight management.
자주 묻는 질문
- Are energy bites healthy?
- Yes, they can provide quick energy from healthy ingredients.
- How many calories are in one energy bite?
- Each energy bite has about 84 calories.
- Can I use other flavors?
- Yes, feel free to customize with different add-ins!
관련 음식
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
Coconut Chocolate Energy Bites와(과) Cinnamon Almond Granola 비교
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