Dessert
Cinnamon Roll Waffles의 칼로리는 얼마일까요?
Fluffy waffles infused with cinnamon flavor, reminiscent of your favorite cinnamon rolls.
100 g당
300 kcal
1 waffle
450 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 7 g / 100g | 45 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 57% · Fat 34%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 waffle (150 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 waffle takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cinnamon Roll Waffles is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Cinnamon Roll Waffles | 300 | 7 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 12, 2026.
건강 점수
5/10
다이어트 적합도
Enjoy in moderation as an occasional treat to satisfy your cravings.
자주 묻는 질문
- Are these waffles gluten-free?
- Traditional recipes may not be gluten-free, but substitutions can be made.
- What toppings do you recommend?
- Cream cheese icing, maple syrup, or fresh fruit work great as toppings.
- Can I freeze leftover waffles?
- Yes, you can freeze them and reheat them for a quick breakfast.
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