Is Chili Lime Watermelon healthy?

Yes, it's low in calories and packed with hydration, ideal for weight loss.

Can I make this dish ahead of time?

It's best served fresh to maintain flavor and texture.

What can I pair it with?

It pairs well with grilled meats or can be enjoyed as a refreshing snack.

Fruit

Chili Lime Watermelon의 칼로리는 얼마일까요?

Chili Lime Watermelon is a refreshing snack with a delicious balance of sweet and spicy flavors. This fruit is hydrating and low in calories, making it a perfect choice for weight loss diets. Adding lime and chili enhances its flavor while keeping it healthy.

100 g당

30 kcal

1 slice

24 kcal

(80 g)

단백질	탄수화물	지방
0.6 g / 100g	8 g / 100g	0.2 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 88% · Fat 5%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 slice (80 g, 24 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 slice takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chili Lime Watermelon is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 56 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Chili Lime Watermelon	30	0.6 g
Honeydew Melon Bowl	36	0.5 g
Honey Cinnamon Apples	52	0.3 g
Papaya Fruit Salad	59	0.5 g
Chili Lime Pineapple	60	1 g
Cherimoya Fruit	75	1.7 g

Nutrition data updated June 15, 2026.

1회 제공량

제공량	그램	칼로리
1 slice	80 g	24 kcal
100 grams	100 g	30 kcal

건강 점수

9/10

자주 묻는 질문

Is Chili Lime Watermelon healthy?: Yes, it's low in calories and packed with hydration, ideal for weight loss.
Can I make this dish ahead of time?: It's best served fresh to maintain flavor and texture.
What can I pair it with?: It pairs well with grilled meats or can be enjoyed as a refreshing snack.

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