Dairy
Cheeseboard Party Platter의 칼로리는 얼마일까요?
A delightful spread of assorted cheeses, cured meats, and accompaniments.
100 g당
300 kcal
Small Platter
450 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 15 g / 100g | 10 g / 100g | 25 g / 100g |
In numbers
Where the calories come from
Protein 18% · Carbs 13% · Fat 69%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Small Platter (150 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning small platter takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cheeseboard Party Platter is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Frittata | 120 | 8.5 g |
| Savory Corn Pudding | 130 | 4 g |
| Chicken Olive Tapenade | 220 | 20 g |
| Creamy Smoked Salmon Dip | 250 | 18 g |
| Zucchini Lemon Muffins | 290 | 4 g |
| Cheeseboard Party Platter | 300 | 15 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| Small Platter | 150 g | 450 kcal |
| Medium Platter | 300 g | 900 kcal |
건강 점수
5/10
다이어트 적합도
Enjoy in moderation as a treat or appetizer.
자주 묻는 질문
- What types of cheese are included?
- The platter typically includes brie, cheddar, gouda, and blue cheese.
- Is the platter suitable for vegetarians?
- Yes, we offer vegetarian-friendly options with no meats.
- Can I customize my platter?
- Absolutely! You can choose your preferred cheeses and meats.
관련 음식
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기