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Fat

Butter의 칼로리는 얼마일까요?

Butter on toast or vegetables adds flavor and concentrated calories.

100 g당

717 kcal

1 tbsp

100 kcal

(14 g)

단백질탄수화물지방
0.9 g / 100g0.1 g / 100g81 g / 100g

In numbers

Where the calories come from

Protein 0% · Carbs 1% · Fat 99%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tbsp (14 g, 100 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tbsp takes about 24 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Butter is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g
Butter7170.9 g

Nutrition data updated June 12, 2026.

건강 점수

5/10

관련 음식

Butter와(과) Chocolate Hazelnut Spread 비교

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