What are the main ingredients in Clam Chowder?

Typically clams, potatoes, onions, and cream.

Is Clam Chowder high in calories?

Moderately high, so portion control is advised.

Yes, by using low-fat milk instead of cream.

Restaurant

A hearty soup made with clams, potatoes, and cream, popular in coastal regions.

Per 100 g

90 kcal

1 cup

216 kcal

(240 g)

Protein	Carbs	Fat
6 g / 100g	15 g / 100g	3 g / 100g

Serving	Grams	Calories
1 cup	240 g	216 kcal
100g	100 g	90 kcal

7/10

Moderate calorie content; enjoy in moderation as part of a meal.

What are the main ingredients in Clam Chowder?: Typically clams, potatoes, onions, and cream.
Is Clam Chowder high in calories?: Moderately high, so portion control is advised.
Can it be made healthier?: Yes, by using low-fat milk instead of cream.

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