Salad
How many calories in Asian Pear Salad?
Asian Pear Salad combines crisp pears with fresh greens and a light dressing, making it a refreshing option for any meal. Rich in vitamins and antioxidants, this salad is light yet satisfying, perfect for healthy eating.
Per 100 g
76 kcal
1 serving
114 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1.2 g / 100g | 15.2 g / 100g | 2.4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 150 g | 114 kcal |
| 100g | 100 g | 76 kcal |
| 1/2 serving | 75 g | 57 kcal |
| 200g | 200 g | 152 kcal |
Health score
8/10
Frequently asked questions
- Is Asian Pear Salad low in calories?
- Yes, it contains around 76 calories per 100 grams.
- Can I add nuts to this salad?
- Absolutely! Adding nuts can enhance the flavor and provide healthy fats.
- What dressing goes well with Asian Pear Salad?
- A light vinaigrette or honey mustard dressing works wonderfully!
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