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Soup

How many calories in Chilled Cucumber Mint Soup?

A light and refreshing cold soup made with cucumbers, fresh mint, and yogurt, ideal for hot summer days.

Per 100 g

50 kcal

1 cup

120 kcal

(240 g)

ProteinCarbsFat
1 g / 100g9 g / 100g1 g / 100g

Health score

8/10

Weight loss suitability

Low in calories and high in water content, making it a great choice for hydration.

Frequently asked questions

How is Chilled Cucumber Mint Soup served?
It's best served chilled, often garnished with extra cucumber or mint leaves.
Is this recipe vegan?
It can be made vegan by omitting yogurt or substituting it with a plant-based alternative.
Can I add other vegetables?
Certainly! Feel free to incorporate bell peppers, onions, or other veggies for added flavor.

Related foods

Compare Chilled Cucumber Mint Soup vs Gardener's Soup

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Chilled Cucumber Mint Soup - Refreshing & Healthy — Cal AI — ქართული AI calorie tracker