Cinnamon Almond Granola vs Nutty Seed Energy Bites: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Nutty Seed Energy Bites per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
Fewer calories
View Cinnamon Almond Granola nutritionNutty Seed Energy Bites
Snacks
480 kcal/ 100 g
- Protein: 15 g↑
- Carbs: 30 g
- Fat: 35 g
Health score: 8/10
More protein
View Nutty Seed Energy Bites nutrition| Per 100 g | Cinnamon Almond Granola | Nutty Seed Energy Bites |
|---|---|---|
| kcal | 450 | 480 |
| Protein | 10 g | 15 g |
| Carbs | 60 g | 30 g |
| Fat | 20 g | 35 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Nutty Seed Energy Bites 480 kcal. The gap sits in the fat — 35 g in Nutty Seed Energy Bites against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 30 g. The calories land in the same place, so the choice is the macros: Nutty Seed Energy Bites brings more fat.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app