Is this soup vegetarian?

Yes, it can be made vegetarian by using vegetable stock.

How spicy is Szechuan soup?

It typically has a moderate level of spiciness, which can be adjusted to taste.

Can I add meat to this soup?

Absolutely, many recipes include shredded chicken or pork for added protein.

Soup

How many calories in Szechuan Hot & Sour Soup?

Szechuan Hot & Sour Soup is a spicy and tangy broth that is a delightful blend of flavors. It's often enriched with tofu, mushrooms, and bamboo shoots, making it a low-calorie, satiating dish.

Per 100 g

35 kcal

1 cup

84 kcal

(240 g)

Protein	Carbs	Fat
2.4 g / 100g	5.8 g / 100g	1 g / 100g

In numbers

Where the calories come from

Protein 23% · Carbs 55% · Fat 22%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 84 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Szechuan Hot & Sour Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Szechuan Hot & Sour Soup	35	2.4 g
Egg Drop Soup	70	5 g
Roasted Garlic Tomato Soup	80	2 g
Caribbean Pumpkin Soup	90	2 g
Cabbage Roll Soup	150	6 g
Creamy Garlic Potato Soup	150	3 g

Nutrition data updated June 14, 2026.

Health score

8/10

Frequently asked questions

Is this soup vegetarian?: Yes, it can be made vegetarian by using vegetable stock.
How spicy is Szechuan soup?: It typically has a moderate level of spiciness, which can be adjusted to taste.
Can I add meat to this soup?: Absolutely, many recipes include shredded chicken or pork for added protein.

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