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Fruit

How many calories in Cucumber Melon Salad?

A light and refreshing salad combining crunchy cucumbers and sweet melons.

Per 100 g

40 kcal

Small Bowl

60 kcal

(150 g)

ProteinCarbsFat
1 g / 100g10 g / 100g0.2 g / 100g

Serving sizes

ServingGramsCalories
Small Bowl150 g60 kcal
Large Bowl300 g120 kcal

Health score

9/10

Weight loss suitability

Perfect for low-calorie meals and hydration.

Frequently asked questions

Is it suitable for a low-carb diet?
Yes, it is low in carbs, making it great for low-carb diets.
Are there any dressings included?
The salad can be enjoyed fresh or with a light vinaigrette.
Can I add other fruits?
Absolutely! Customization with fruits like berries is available.

Related foods

Compare Cucumber Melon Salad vs Hawaiian Fruit Salad

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Cucumber Melon Salad - Refreshing & Healthy — Cal AI — 日本語 AI calorie tracker