Are coconut macaroons gluten-free?

Yes, they are typically made without flour.

Can I dip them in chocolate?

Absolutely! Dipping in chocolate adds a delicious touch.

Keep in an airtight container to maintain freshness.

Dessert

Chewy cookies made with shredded coconut and sweetened condensed milk.

Per 100 g

450 kcal

1 macaroon

113 kcal

(25 g)

Protein	Carbs	Fat
4 g / 100g	65 g / 100g	20 g / 100g

Where the calories come from

Protein 4% · Carbs 57% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 macaroon (25 g, 113 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 macaroon takes about 28 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Coconut Macaroons is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Mango Lime Sorbet	120	0.5 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Raspberry-Lemon Muffins	325	4.5 g
Coconut Macaroons	450	4 g

Nutrition data updated June 12, 2026.

5/10

Moderate sweetness; can be enjoyed in moderation for a treat.

Are coconut macaroons gluten-free?: Yes, they are typically made without flour.
Can I dip them in chocolate?: Absolutely! Dipping in chocolate adds a delicious touch.
How should I store them?: Keep in an airtight container to maintain freshness.

Scan any meal with the app and get instant calorie and macro estimates.