What dishes can I use Chaat Masala in?

It can be used in salads, fruits, and various Indian dishes for added flavor.

Is Chaat Masala spicy?

It has a mild spice level with tangy and aromatic flavors.

Store it in a cool, dark place in an airtight container to maintain freshness.

Condiment

A tangy and spicy Indian spice blend used to elevate various dishes. It's perfect for garnishing and adding a burst of flavor.

Per 100 g

350 kcal

Serving

35 kcal

(10 g)

Protein	Carbs	Fat
9 g / 100g	54 g / 100g	5 g / 100g

Where the calories come from

Protein 12% · Carbs 73% · Fat 15%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

Serving (10 g, 35 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning serving takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chaat Masala is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Chaat Masala	350	9 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 15, 2026.

5/10

What dishes can I use Chaat Masala in?: It can be used in salads, fruits, and various Indian dishes for added flavor.
Is Chaat Masala spicy?: It has a mild spice level with tangy and aromatic flavors.
How should I store Chaat Masala?: Store it in a cool, dark place in an airtight container to maintain freshness.

Scan any meal with the app and get instant calorie and macro estimates.