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Condiment

Wie viele Kalorien hat Chaat Masala?

A tangy and spicy Indian spice blend used to elevate various dishes. It's perfect for garnishing and adding a burst of flavor.

Pro 100 g

350 kcal

Serving

35 kcal

(10 g)

ProteinKohlenhydrateFett
9 g / 100g54 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 73% · Fat 15%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Serving (10 g, 35 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning serving takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chaat Masala is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Nutrition data updated June 15, 2026.

Portionsgrößen

PortionGrammKalorien
Serving10 g35 kcal
1 tsp3 g10 kcal
1 tbsp15 g25 kcal

Gesundheitswert

5/10

Häufige Fragen

What dishes can I use Chaat Masala in?
It can be used in salads, fruits, and various Indian dishes for added flavor.
Is Chaat Masala spicy?
It has a mild spice level with tangy and aromatic flavors.
How should I store Chaat Masala?
Store it in a cool, dark place in an airtight container to maintain freshness.

Ähnliche Lebensmittel

Chaat Masala und Lemon Basil Infused Olive Oil vergleichen

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