Can I substitute chicken?

Yes, tofu or tempeh can be used for a vegetarian option.

What vegetables pair well with this dish?

Bell peppers, broccoli, and snap peas are great additions.

Protein

A hearty stir-fry with cashews and tender chicken, perfect for a quick dinner.

Per 100 g

220 kcal

1 cup

440 kcal

(200 g)

Protein	Carbs	Fat
20 g / 100g	10 g / 100g	15 g / 100g

Where the calories come from

Protein 31% · Carbs 16% · Fat 53%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cashew Chicken Stir-fry is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Nutrition data updated June 13, 2026.

7/10

High in protein but moderate in calories; enjoy in moderation.

Is this dish nut-free?: No, it contains cashews.
Can I substitute chicken?: Yes, tofu or tempeh can be used for a vegetarian option.
What vegetables pair well with this dish?: Bell peppers, broccoli, and snap peas are great additions.

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