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Ramen with Miso Broth vs Vietnamese Spring Rolls: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Ramen with Miso Broth e Vietnamese Spring Rolls per 100 g.

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Proteine: 5 g↑
  • Carboidrati: 25 g
  • Grassi: 4 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Ramen with Miso Broth

Vietnamese Spring Rolls

Noodle

120 kcal/ 100 g

  • Proteine: 3.1 g
  • Carboidrati: 25 g
  • Grassi: 1.5 g

Punteggio salute: 7/10

Meno calorie

Valori nutrizionali di Vietnamese Spring Rolls
Per 100 gRamen with Miso BrothVietnamese Spring Rolls
kcal130120
Proteine5 g3.1 g
Carboidrati25 g25 g
Grassi4 g1.5 g

What the numbers say

Per 100 g the calories almost match: Ramen with Miso Broth 130 kcal, Vietnamese Spring Rolls 120 kcal. The gap sits in the fat: 4 g in Ramen with Miso Broth against 1.5 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.6 g in Vietnamese Spring Rolls. Ramen with Miso Broth is the pick when the meal has to carry protein — on calories the two are interchangeable.

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