Korean Cold Noodle Salad vs Ramen with Miso Broth: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Korean Cold Noodle Salad e Ramen with Miso Broth per 100 g.
Korean Cold Noodle Salad
Noodle
220 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 40 g
- Grassi: 5 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Korean Cold Noodle SaladRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteine: 5 g
- Carboidrati: 25 g
- Grassi: 4 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Ramen with Miso Broth| Per 100 g | Korean Cold Noodle Salad | Ramen with Miso Broth |
|---|---|---|
| kcal | 220 | 130 |
| Proteine | 6 g | 5 g |
| Carboidrati | 40 g | 25 g |
| Grassi | 5 g | 4 g |
What the numbers say
Per 100 g Korean Cold Noodle Salad carries 220 kcal against 130 in Ramen with Miso Broth — 90 kcal more, 69% on top. The gap sits in the carbs: 40 g in Korean Cold Noodle Salad against 25 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.7 g in Korean Cold Noodle Salad. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
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