Jerk Chicken Tacos vs Savory Veggie Sushi: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Jerk Chicken Tacos e Savory Veggie Sushi per 100 g.
Jerk Chicken Tacos
Restaurant
250 kcal/ 100 g
- Proteine: 23 g↑
- Carboidrati: 20 g
- Grassi: 10 g
Punteggio salute: 6/10
Più proteine
Valori nutrizionali di Jerk Chicken TacosSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Proteine: 3 g
- Carboidrati: 31 g
- Grassi: 1.5 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Savory Veggie Sushi| Per 100 g | Jerk Chicken Tacos | Savory Veggie Sushi |
|---|---|---|
| kcal | 250 | 150 |
| Proteine | 23 g | 3 g |
| Carboidrati | 20 g | 31 g |
| Grassi | 10 g | 1.5 g |
What the numbers say
Per 100 g Jerk Chicken Tacos carries 250 kcal against 150 in Savory Veggie Sushi — 100 kcal more, 67% on top. The gap sits in the protein — 23 g in Jerk Chicken Tacos against 3 g — and fat points the same way: 10 g in Jerk Chicken Tacos against 1.5 g. Per 100 kcal Jerk Chicken Tacos carries 9.2 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Jerk Chicken Tacos when the meal has to carry protein.
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